Originally Posted by
MERL J
A few years back I did the "Body for Life" program and lost 68 pounds, worked out every day, ran twice a day, best I ever felt in my entire life.
Then, two years ago I was diagnosed with Rheumatoid Arthritis, lost my health insurance and fell apart, physically. Someday I'm going to run and work out again. I have to have that feeling of health once more.
Body for Life was an excellent program and I really didn't purchase the products that much but came away from the program with excellent eating and exercise regimens.
Palm of your hand, size of your fist - potion control.